Tag Archives: Coach Joe

over my head: a yoga/cancer miracle

Today’s extraordinary lesson was about coincidence, unspoken connections, the unexpected and letting go. And all of that before 7 AM. Since January, I have been attending a weekly 6 AM core-strengthening yoga class.  It’s been revelatory.  It’s helped my running; … Continue reading

Posted in fellow fighters, Life After Cancer, yoga | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

gut feeling

The dead of winter has officially arrived.  If it’s not snowing, it’s raining, sleeting and freezing.  Roads and sidewalks in our wooded suburban enclave have grown treacherous. Today, though bitter cold, was at least dry, so a few hours ago, … Continue reading

Posted in Life After Cancer, running | Tagged , , , , , , , , , , | 2 Comments