{"id":713,"date":"2009-08-12T15:47:40","date_gmt":"2009-08-12T19:47:40","guid":{"rendered":"http:\/\/mpomy.com\/?p=713"},"modified":"2009-08-12T15:47:40","modified_gmt":"2009-08-12T19:47:40","slug":"music-from-my-afternoon-run","status":"publish","type":"post","link":"http:\/\/mpomy.com\/?p=713","title":{"rendered":"Music from my afternoon run"},"content":{"rendered":"<p>I&#8217;m dealing with a minor flare-up of colitis, so I have to tread lightly, but I was still able to get in a short run this afternoon.\u00a0 My running iPod (yes, I have a few) coughed up some absolute beauts:<\/p>\n<ul>\n<li>Tangerine Dream &#8211; Encore (not sure which Tree boot this came from)<\/li>\n<li>Miles Davis &#8211; Honky Tonk (from the stunning <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00138F4NQ\/ref=pd_lpo_k2_dp_sr_2?pf_rd_p=304485901&amp;pf_rd_s=lpo-top-stripe-1&amp;pf_rd_t=201&amp;pf_rd_i=B000SUKPMU&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_r=0TW3C2BD11J68QRZYS7E\">Evolution of the Groove<\/a> remix record &#8211; Brilliant!!)<\/li>\n<li>Isotope &#8211; Crunch Cake<\/li>\n<\/ul>\n<p>The last of these is a stone cold lost classic from the fusion era.\u00a0 The <a href=\"http:\/\/blogerantz.blogspot.com\/2009\/07\/isotope-golden-section-1975-mp3-320kbps.html\">whole album<\/a> is good, but this song in particular really got me going on the run.<\/p>\n<p>It&#8217;s good to be on vacation!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m dealing with a minor flare-up of colitis, so I have to tread lightly, but I was still able to get in a short run this afternoon.\u00a0 My running iPod (yes, I have a few) coughed up some absolute beauts: &hellip; <a href=\"http:\/\/mpomy.com\/?p=713\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[204,407,23],"tags":[664,1497,357,1478,663,123,108],"_links":{"self":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/713"}],"collection":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=713"}],"version-history":[{"count":1,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions"}],"predecessor-version":[{"id":714,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions\/714"}],"wp:attachment":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=713"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}