{"id":1513,"date":"2010-10-05T10:02:08","date_gmt":"2010-10-05T14:02:08","guid":{"rendered":"http:\/\/mpomy.com\/?p=1513"},"modified":"2010-10-05T10:02:08","modified_gmt":"2010-10-05T14:02:08","slug":"the-ms150-we-totally-freakin-rockt-it","status":"publish","type":"post","link":"http:\/\/mpomy.com\/?p=1513","title":{"rendered":"The MS150 &#8211; we totally freakin ROCKT it!!"},"content":{"rendered":"<p>Two days, 150 miles (actually about 156) on that little bike seat. \u00a0We start at Woodcrest PATCO station, ride to Ocean City, NJ for <a href=\"http:\/\/www.mackandmancos.com\/\">Mack &#8216;n&#8217; Manco&#8217;s <\/a>Pizza and <a href=\"http:\/\/www.johnsonspopcorn.com\/\">Johnson&#8217;s<\/a> caramel popcorn, and then we wake up at dawn and bring that sucker home! \u00a0All to raise money to fight Multiple Sclerosis. \u00a0It was our first time doing the ride since cancer, and that, plus good weather, good, friends and an amazing cause, made it the best one yet!<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"400\" height=\"300\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"flashvars\" value=\"offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F96771362%40N00%2Fsets%2F72157625040291026%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F96771362%40N00%2Fsets%2F72157625040291026%2F&amp;set_id=72157625040291026&amp;jump_to=\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"src\" value=\"http:\/\/www.flickr.com\/apps\/slideshow\/show.swf?v=71649\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"400\" height=\"300\" src=\"http:\/\/www.flickr.com\/apps\/slideshow\/show.swf?v=71649\" allowfullscreen=\"true\" flashvars=\"offsite=true&amp;lang=en-us&amp;page_show_url=%2Fphotos%2F96771362%40N00%2Fsets%2F72157625040291026%2Fshow%2F&amp;page_show_back_url=%2Fphotos%2F96771362%40N00%2Fsets%2F72157625040291026%2F&amp;set_id=72157625040291026&amp;jump_to=\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two days, 150 miles (actually about 156) on that little bike seat. \u00a0We start at Woodcrest PATCO station, ride to Ocean City, NJ for Mack &#8216;n&#8217; Manco&#8217;s Pizza and Johnson&#8217;s caramel popcorn, and then we wake up at dawn and &hellip; <a href=\"http:\/\/mpomy.com\/?p=1513\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[204],"tags":[1188,1190,1189,1191],"_links":{"self":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1513"}],"collection":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1513"}],"version-history":[{"count":1,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":1514,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1513\/revisions\/1514"}],"wp:attachment":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}