{"id":1481,"date":"2010-09-14T10:31:50","date_gmt":"2010-09-14T14:31:50","guid":{"rendered":"http:\/\/mpomy.com\/?p=1481"},"modified":"2010-09-14T10:31:50","modified_gmt":"2010-09-14T14:31:50","slug":"playlist-from-last-nights-run","status":"publish","type":"post","link":"http:\/\/mpomy.com\/?p=1481","title":{"rendered":"Playlist from last night&#8217;s run"},"content":{"rendered":"<p>I wouldn&#8217;t exactly call it eclectic, but I liked how it&#8217;s all over the map.<\/p>\n<ol>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3\">Andy<\/a> (Zappa Plays Zappa, from the &#8220;Return of the Son of &#8230;&#8221; 2010)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/05-Carnavalito.mp3\">Carnavalito<\/a> (Joe Zawinul from Stuttgart bootleg 1997)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/02-Slaggie-Maggie.mp3\">Slaggie Maggie<\/a> (Percy Jones, Scott McGill &amp; Ritchie DeCarlo, from &#8220;Debut&#8221; 2007)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/11-Mantra-The-Lawn.mp3\">Mantra The Lawn<\/a> (Paul Gilbert from &#8220;Fuzz Universe&#8221; 2010)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/09-Death-Head.mp3\">Death Head<\/a> (Kaki King from &#8220;Junior&#8221; 2010)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/07-Unquiet-Slumbers-For-The-Sleepers_In-That-Quiet-Earth-Instrumental.mp3\">Unquiet Slumber of the Sleepers<\/a> (Genesis from Wind &amp; Wuthering 1977)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/07-Woke-Up.mp3\">Woke Up<\/a> (Marillion from Happiness is the Road &#8211; Essence 2008)<\/li>\n<li><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/08-Vacuum-part-1.mp3\">Vacuum Part 1<\/a> (The Watch from &#8220;Vacuum&#8221; 2004)<\/li>\n<\/ol>\n<p><span style=\"font-size: medium;\"><span style=\"line-height: 24px;\">That sequence from Paul Gilbert to Kaki King to Genesis was highly motivational. \u00a0I was a little perturbed when I had to stop at a red light during the most dramatic part of Woke Up, but those are the breaks of running on public roads. \u00a0This wasn&#8217;t shuffle, but something I threw together quickly a few hours before the run. \u00a0In fact, I had forgotten what I selected, so that only added to the delight. \u00a0I don&#8217;t know if I&#8217;ll use this again for running, but I&#8217;ll probably just listen it again on some other occasion because it all killer, no filler. <\/span><\/span><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_7857\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1481-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3?_=1\" \/><a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3\">http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/mpomy.com\/?powerpress_pinw=1481-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/mpomy.com\/wordpress\/wp-content\/uploads\/2010\/09\/1-02-Andy-Live-1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"1-02-Andy-Live-1.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/mpomy.com\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>I wouldn&#8217;t exactly call it eclectic, but I liked how it&#8217;s all over the map. Andy (Zappa Plays Zappa, from the &#8220;Return of the Son of &#8230;&#8221; 2010) Carnavalito (Joe Zawinul from Stuttgart bootleg 1997) Slaggie Maggie (Percy Jones, Scott &hellip; <a href=\"http:\/\/mpomy.com\/?p=1481\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[407,23],"tags":[858],"_links":{"self":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1481"}],"collection":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1481"}],"version-history":[{"count":1,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions"}],"predecessor-version":[{"id":1490,"href":"http:\/\/mpomy.com\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions\/1490"}],"wp:attachment":[{"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1481"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mpomy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}